Staff Wellbeing
To support the wellbeing of all our staff, the Trust provides the following wellbeing services through the .
You can access these services by calling 01773 814402 for counselling and 01773447522 for GP Service. For other services, please call 01773814403, email nurse@uk-sas.co.uk, or download the App for or .
Please click to expand and find out more information.
Be Mindful
An NHS approved 4-week programme with videos and interactive sessions. Be Mindful is a confidential service offering clinically validated digital Mindfulness-Based Cognitive Therapy (MBCT) to establish coping strategies for stress and anxiety. Fill in the form to set up your account .
Bereavement Support
Emotional support and guidance for navigating bereavement of a loved one.
To access support, call 01773 814403 or email nurse@uk-sas.co.uk.
Cancer & Chronic Illness Support
Support for staff if they or their family are affected by a diagnosis of a chronic, long term condition.
To access support, call 01773 814403 or email nurse@uk-sas.co.uk.
Counselling Sessions
Confidential and individual therapy sessions including an initial assessment. To access counselling, please or call 01773 814 402 Monday – Friday 8:30am – 4:30pm.
GP Service
Appointments for medical support and advice with active NHS GPs.
To access the GP Service, please call 01773447522. You will need to have your school postcode to hand.
Manspace
Support service for men's mental and physical health related queries offering health advice and referrals to further support services for managing and treating conditions. This support can be accessed by those seeking personal advice and those who would like advice for supporting a loved one with a mental or physical health condition.
To access support, call 01773 814403 or email nurse@uk-sas.co.uk.
Menopause Support
To access support from nurses who have attended recognised menopauses courses, call 01773 814403 or email nurse@uk-sas.co.uk.
Physiotherapy
Private physiotherapy service to assist with the treatment and management of a wide range of conditions.
To access support, call 01773 814403 or email nurse@uk-sas.co.uk.
Preparing Parents
Pre-leave, during leave and post-leave support service for anyone becoming a parent or guardian.
Bookable webinars offering three one-hour family care leave support sessions are available .
Relaxation Room
Relaxation sessions and guided meditations.
Download the App for latest sessions on or
SAS Gym
Virtual gym sessions suitable for a range of abilities.
Weight Management
12-week weight management programme.
To access support, call 01773 814403 or email nurse@uk-sas.co.uk.
Wellbeing Telephone Support
Confidential support from an NMC registered nursing team. Available Mon-Fri, 8.30am-4.30pm.
To access support, call 01773 814403 or email nurse@uk-sas.co.uk.
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