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ǿմý without Limits Academy Trust

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Staff Wellbeing

To support the wellbeing of all our staff, the Trust provides the following wellbeing services through the .

You can access these services by calling 01773 814402 for counselling and 01773447522 for GP Service. For other services, please call 01773814403, email nurse@uk-sas.co.uk, or download the App for  or .

Please click to expand and find out more information.

Be Mindful

An NHS approved 4-week programme with videos and interactive sessions. Be Mindful is a confidential service offering clinically validated digital Mindfulness-Based Cognitive Therapy (MBCT) to establish coping strategies for stress and anxiety. Fill in the form to set up your account .

Bereavement Support

Emotional support and guidance for navigating bereavement of a loved one.

To access support, call 01773 814403 or email nurse@uk-sas.co.uk

Cancer & Chronic Illness Support

Support for staff if they or their family are affected by a diagnosis of a chronic, long term condition. 

To access support, call 01773 814403 or email nurse@uk-sas.co.uk.

Counselling Sessions

Confidential and individual therapy sessions including an initial assessment. To access counselling, please  or call 01773 814 402 Monday – Friday 8:30am – 4:30pm.

GP Service

Appointments for medical support and advice with active NHS GPs.

To access the GP Service, please call 01773447522. You will need to have your school postcode to hand.

Manspace

Support service for men's mental and physical health related queries offering health advice and referrals to further support services for managing and treating conditions. This support can be accessed by those seeking personal advice and those who would like advice for supporting a loved one with a mental or physical health condition. 

To access support, call 01773 814403 or email nurse@uk-sas.co.uk.

Menopause Support

To access support from nurses who have attended recognised menopauses courses, call 01773 814403 or email nurse@uk-sas.co.uk.

Physiotherapy

Private physiotherapy service to assist with the treatment and management of a wide range of conditions.

To access support, call 01773 814403 or email nurse@uk-sas.co.uk.

Preparing Parents

Pre-leave, during leave and post-leave support service for anyone becoming a parent or guardian.

Bookable webinars offering three one-hour family care leave support sessions are available 

Relaxation Room

Relaxation sessions and guided meditations.

Download the App for latest sessions on  or 

SAS Gym

Virtual gym sessions suitable for a range of abilities.

Weight Management

12-week weight management programme.

To access support, call 01773 814403 or email nurse@uk-sas.co.uk.

Wellbeing Telephone Support

Confidential support from an NMC registered nursing team. Available Mon-Fri, 8.30am-4.30pm. 

To access support, call 01773 814403 or email nurse@uk-sas.co.uk.

 

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